Hi I'm
Teresa
I’m glad you’ve here.
You’re probably looking for a coach who can help you in more than one area. These days, there are many demands on your nervous system and you need to balance your personal and professional development equally.
You need someone you can trust who is trained and abvle to coach you towards the direction you choose, but also is there to celebrate your wins and encourage you when it gets tough.
Is it time to have a coach who’s in your corner?
I’ll help you to discover the foundation of YOU.
To know your values and how to lead yourself by them.
To create a success strategy for your business.
To be resilient and show up with confidence
To make decisions a lot more easily and trust in yourself more
My coaching is not just transactional.
I’ll also dive deep into what’s stopped you so far and help you create new strategies mentally, emotionally as well as with action. You will resolve issues, beliefs and blocks that have stood in your way, sometimes for years.
Reconnect with yourself for your inner and outer success
Our work will improve the relationships in your life and, most importantly, reconnect and strengthen the relationship you have with yourself, helping you to master your emotions, follow your intuition, soothe your triggers, change reactions into responses and raise self-awareness - the first step to changing your patterns and rewiring your unconscious mind.
What you are aware of you are in control of;
What you are not aware of is in control of you.
Time to create change?
How Values work transformed my life
When I trained to become a coach, I had no idea of the impact this was going to have on my life and what it was going to unlock.
I always knew what was important, but I didn't have words to cement that and certainly didn't know how to naviagate my life according to what was important to me.
I remember so many lightbulbs going off as I dived into my values, realising instantly why certain situations, relationships and decisions had been out of alignment, not to mention difficult.
It was instant. I realised how to set myslef free from an unhealthy relationship as soon as I understood how misaligned we were on a deeper level.
This was just the beginning and the impact of becoming values-led has positively transformed all areas of my life and business, including parenting, friendships and how I run my business.
I now know how to understand how to guide my life, recognise where things go off track and to follow my inner compass and values guidance at all times.
Personal development is exactly that and NLP unlocked a whole new world for me.
And it can for you, too.
NLP is an approach to communication and personal development that focuses on how you organise your thinking, feelings, behaviours and language.
Using the body mind connection, youcan transform your beleif system and renegotiate success for yourself, improve your relationships, navigate conflict and develop communication skills that help you to work with anyone and to manage and change the triggers and reactions you experience that negatively impact your life.
Who am I?
Personal and Professional Transformational Coach, NLP Master Practitioner, Credited NLP Trainer, MHFA (England) & Silent Counsellor.
Founder of COACH Magazine and Podcast and Award-winning Businesswoman.
Mum, Chief Dog Walker and NSPCC Volunteer.
My zone of genius is in helping you to expand your inner capacity and emotional resilience whilst simultaneously helping you to grow your business and create aligned marketing and sales communications.
I help you to get clarity and certainty on the direction of your life and business and unlock your potential.
Learn how NLP helps you to become aligned and intentional and to understand yourself and communicate more effectively with others to improve all your relationships.
When you get out of your own way and let go of the past stories and beliefs that hold you back, you create valuable space for what you want to flow in.
Someone who already believes in you and knows you can do it.
Ready?
@teresabrookscoaching