It's easy to think you should have it all together.
Especially as a coach and with everything you are fed online.
After all, you're helping others withtheir life and business, so you really should have all your 'behind the scenes' sorted shouldn't you?
You're a woman and a human and of course you have 'stuff'.
You have personal relationships with families, partners, children, friends to manage and maintain.
You have your physical, emotional and mental health & wellbeing to take care of,#
You may have past trauma that weighs a little heavy and plays out.
You have many roles to fill so what IS your identity!
And you have your business and your goals, aspirations and dreams.
How do you manage it all?
Life brings a helluva lot to deal with as a woman, and so it's always the personal development that really moves the needle in your business.
The balance is then to create a strategy, get clarity on direction and message, knowing what you sell and to whom and having excellent communciation skills to boot.
You are your business and it will always become the truest reflection of you.
If you're not happy or achieving what you want, or it's slow, then it's time to stop going it alone and unlock your authentic success through radical responsibility, self-awareness, self-leadership and a big dose of compassion.
The inner narrative you run and the way you think and feel is what you base your decisions on.
When you have an unhelpful or old narrative or belief running, it's the equivalent of an old programme that slows down your laptop in the background and causes it to operate badly.
But you don't know to how to find the bug or fix it! So keep just trying to use it. In the end it gives up the ghost.
Limiting beliefs are just thoughts you keep thinking
When you are running a business, scaling up, desiring more or doing something new in life, then changing the old programmes and paying attention to your emotions is key to change.
Inner work and self-leadership allows you to clear the way for everything you want that just hasn't manifested yet.
It won't until you have the capacity to allow it in.
Time to clear the way for your success to flow in
You see others racing ahead, maybe with less skills than you, perhaps less experience or training or even results - so frustrating right?
What's the difference?
It's in what they believe, how they feel and what they do as a result of that powerful combination.
They have a different set of experiences, filters and thay have self-belief and a clear vision.
So what needs attention in your world?
What's your core programming that can't be fixed with logic and strategy?
What really goes on in your mind that if it didn't think that way or feel those limits, you would do so much more in your business?
Want to explore?
Lean into the true you and lead her to success.
So don't think that you have to have it all sorted.
Lean into unlocking your true powerful self who knows exactly what she is capable of.
Your future self will thank you for this.
This inner mastery work will be the biggest game-changer you've ever had.
Hi, I’m Teresa!
Transformational Mindset, Sales & Communication Coach, NLP Master Practitioner, Silent Counsellor, MHFA(England).
Award winning Businesswoman with over 25 years of high performance sales and marketing experience. Founder of COACH Magazine, Podcast & COACH CONNECT Networking.
I help talented and ambitious women like you to unlock your potential and success by offering you a safe space to explore what is holding you back and then creating a forward focused strategy that you can follow for business & life.
Through the lens of NLP I am here to help you to communicate with yourself and others in a more powerful way.
Understand yourself and the unhelpful patterns that sabotage you and identify and overcome past pains that are playing out.
I already believe in you and know there’s nothing you can’t achieve, so if you’re stuck or frustrated and not getting the results you want right now or know you have deeper work to do, please book a connect call so we can explore initally where you are.
Download your FREE 50 page Abundance Mindset Power Journal!
Guided prompts to help you identify your current money blocks & beliefs, change your relationship with money & upgrade your money mindset for success.
What others say
I wonder about the veracity behind some transformations that people share from coaching so I wonder if people will believe this one because the shift for me working with Teresa has been unfathomable! When we first began our journey in 2021, I knew I needed guidance and support however I had no idea where that path would take me. I felt stuck in treacle, not really moving my business forward in any significant, exciting or enjoyable way. I found it a labour not a love and everything I tried seemed to feel tough, like I was pushing through obstacle after obstacle. I knew I wanted to step up and with Teresa’s expert guidance, support and gentle challenge we built a strong, trusting relationship where she invited me to explore my resistance, my blocks, my imposter syndrome, my unhelpful patterns of behaviour. We worked through some very uncomfortable situations that I would never have been open to address in the past and he shift for me has been remarkable. I have renewed interest, excitement, passion, energy and drive to take my business to the next level. I cannot recommend her highly enough! Thank you Teresa for everything!
Communication & Conflict Coach
When Teresa started talking about money mindset and limiting beliefs, my ears pricked up. Then she mentioned energy and THEN she talked about combining that with sales strategy and that was it - I was IN. Sales used to make me feel physically sick and cause me such anxiety but, right after her programme, I closed a £7k sale and won a perfect client with such ease I couldn’t believe it. Teresa is so unique in what she does - I haven’t seen another coach with a skills combination like this.
Brand Expert & Consultant
I’ve had an incredible coaching journey with Teresa and am still on it. I’m more in control, have completely transformed my mindset and have achieved every goal I set out so far! My business now is thriving and highly profitable from a standing start. Teresa is definitely a woman of many talents and what makes her unique is her undivided attention and highly intuitive approach. She’s helped me transform my mindset, believe in myself, reach my financial goals and overcome deep blocks by focusing on reducing my triggers, changing patterns and rewriting limiting beliefs. I’ve overcome my business and personal blocks and she wholeheartedly supports me in every way.The energy work she has guided me through has also made an immense difference. Her coaching, support and accountability has helped me to achieve so much that I would never have been able to do alone. I would recommend her to anyone who wants deep change and growth for their business and life.
Dr. Rachna Sharma
Teresa is a fantastic and life-changing coach. Not only has she helped me launch my online business, she has also given me a vast range of tools and knowledge to develop myself personally. Teresa is kind and approachable, but also knows when to challenge you. Our sessions have been absolutely packed with value from nailing the offering, to sales (pricing & strategy), niche audience, email marketing and funnels and confidence and inner-critic... She has been a fantastic cheerleader for me, and I will always value Teresa’s positive influence in my life and business. I would definitely recommend reaching out to Teresa. If you have a vision, she can really support you in making that a reality. I worked with her on a 1:2:1 basis but also know that she puts the same dedication into her group programmes.
Founder of Yellow Eve
Working with Teresa was the kickstart I needed! She has pushed me and encouraged me to properly assess the directions I go in, asking pertinent questions that got me taking more decisive action. Having her as a coach and mentor has at times taken me out of my comfort zone but her advice and ideas always comes from a deeply supportive place. She has been great to work with and very adaptable to my needs as a client. If you feel you’re stagnating or just want to accelerate your progress, give Teresa a call!
Founder of Homeworker Magazine
Personal Mastery for Business Success
Root out the beliefs and patterns that are sabotaging you.
Think differently, feel differently.
Take new, aligned action. Get a different result.